Motherhood is beautiful, but let’s be real—it’s also triggering, exhausting, and sometimes feels like a never-ending emotional rollercoaster. If you’ve ever lost your patience, felt guilty, or wondered why parenting feels harder than it should, you’re in the right place

hi, i'm lauren pace!

Master's Level Parenting Coach, Podcast Host and Children's Book Author

I'm also a mom on a mission to help you heal your triggers, break generational cycles, and parent with connection—without losing yourself in the process.

Listen to the Podcast

On my podcast, "The Rising Lava Parenting Podcast" I dive deep into the real, messy emotions of parenting. Each episode helps you understand your child’s behavior, heal your own reactions, and create a peaceful home where both you and your child thrive

Feeling frustrated because nothing seems to work for your child’s unique personality?

Do you have one child who thrives with structure and another who resists everything?

Are you tired of parenting advice that just doesn’t fit your child—or leaves you feeling like you’re failing?

Join my free training!

  • Learn how to guide your child’s behavior while honoring their unique personality (even if they’re strong-willed or highly sensitive).

  • Discover gentle yet effective ways to set boundaries, encourage cooperation, and teach important life skills—without breaking their spirit.

  • Shift from reacting to responding, break free from old patterns, and create a home environment where both you and your child thrive.

Spots available for a limited time – grab yours now.

choose where you want to start

How Can I help Your family?

If you’re ready to stop surviving and start thriving in motherhood, these courses will walk you through the exact steps to make that shift

Healing Through Motherhood

21 Day Reset: Masterclass

For moms ready to heal their triggers, break old patterns, and parent from a place of peace instead of reaction.

The Parenting Blueprint

Group Coaching Program

For parents who want to raise emotionally healthy kids without power struggles or frustration.

Not sure where to start?

My free training will give you instant clarity on your child’s behavior and how to support them without frustration.

Join over 16k parents and caregivers over on instagram.